Classes
90 Day Health Transformation
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Next class starts September 2024
WILDFIT® 90 Day Experience, 13 week program
32 Online training videos by Eric Edmeades, founder of WILDFIT®
Weekly FAQ database and videos
​Twice weekly small group coaching sessions with Dr. Cheng
​Online Journal & Success Tracking Tools
Daily Inspiration Tips
​Living WILDFIT® eBook
Contact us to see if this is a good fit.
WILDFIT® Self-Study
A great option if you prefer to do things alone and enjoy your privacy, are a self-starter and can keep yourself accountable.
Includes the WILDFIT® 90-Day Experience with all of the onlines videos by Eric Edmeades, and 1 FREE 45-minute Coaching Call with Dr. Cheng.
Starts any Monday.
Private or Semi-Private Experience
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For those who may need more personalized attention in the WILDFIT 90 Day Challenge.
Includes private weekly coaching sessions with Dr. Cheng to customize your progress.
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5-week Metabolic Reset
For WILDFIT Graduates only. Next group in August 2024.
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This 5 week deep dive into healthy habits was designed to help you regain quality sleep and mental focus, unleash abundant energy, facilitate real action, and give yourself permission to put your health first again. This program is a facilitated re-entry into Spring with the extra support and guidance you need.
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Week 1: Back to Basics
Week 2: A Smooth Transition
Week 3: Finding Your Groove
Week 4: The Real Release
BONUS Week 5: Dealing with your Sugar Monster
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Daily Training Videos by Eric Edmeades for the 5 weeks
Weekly sessions on ZOOM with Dr. Cheng
WILDFIT friendly recipes
Meal planning guides
Access to private community for Back to Spring members
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Try the first 14-days of the WILDFIT 90 Day Challenge
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